
Yoga voor Positieve Gezondheid
What we offer
Welcome to Yoga Academy You Are The Buddha, where we are committed to deepening your yoga practice and teaching. Our academy offers three core programs, each designed to refine your skills and connect you with a vibrant community of like-minded people.
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Sunday Yoga Teacher Training
Start your Sundays with our intensive Yoga Teacher Training starting in February. This course focuses on Hatha, Vinyasa, and Yin yoga styles, ideal for those who want to become a certified yoga teacher or deepen their personal practice. Each training day offers a holistic mix of practical yoga classes, meditation, breathing exercises and theoretical deepening.
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Flexible Yoga Teacher Training
The Flexible Yoga Teacher Training is perfect for those who need a flexible approach to their yoga studies. This course makes it possible to follow specific modules, based on your own areas of interest and availability, without having to take the entire course. The classes and workshops take place on weekdays, and if you decide to take the full course, you will receive a recognized diploma from the Yoga Alliance.
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Yoga Kula: Further training for Yoga Teachers
Our Yoga Kula offers continuous learning opportunities for yoga teachers. Join our community for further learning where you can discuss, practice and network. These gatherings are not only an opportunity to deepen your connections with fellow students and teachers, but also to earn recognized continuing education credits for Yoga Alliance Continuing Education.
Click on the images below to read more about each of these inspiring options and find the path that best suits your yoga journey. We look forward to welcoming you to the mat and growing together in our exciting yoga community.
What we offer
Reguleren
Ademregulatie en ontspanning helpen het zenuwstelsel kalmeren. Minder stress, betere slaap, meer herstel.
Herstellen
Zachte beweging en lichaamsbewustzijn ondersteunen herstel — van ziekte, van spanning, van overbelasting.
Verankeren
Meditatie en mindfulness helpen je steviger in je leven staan. Meer veerkracht, meer zingeving.
What we offer
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Je wil meer grip op stress en energie
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Je herstelt van ziekte of een zware periode
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Je werkt in de zorg en wil duurzamer werken
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Je wil meer in contact komen met je lichaam
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Je zoekt meer veerkracht en zingeving
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Je merkt dat gewone yoga niet past bij wat je nodig hebt
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Je wil bewust vertragen en meer bij jezelf zijn
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Je begeleidt anderen en wil zelf ook oefenen
What we offer
Yoga Therapy: Restore (groepsles)
Wekelijkse groepsles gericht op adem, ontspanning en zenuwstelselregulatie. Geen intake nodig.
Privé yogatherapie
Individueel traject volledig afgestemd op jouw doelen, klachten en tempo.

Over Marlies
Marlies integreert het gedachtegoed van Positieve Gezondheid in haar lessen en trainingen. Haar benadering is evidence-informed, niet-dogmatisch en altijd gericht op wat jouw lichaam en leven nodig hebben.
Marlies Tobias · E-RYT 500 · MSc Yoga Therapy (VaYU) · 150+ deelnemers Long COVID-programma · Spreker SYR2023 Kripalu (VS) · Yogatherapie Paris 2024 Olympics fan zone
What we offer
Geef iemand een moment van rust. → Geef de cadeaubon
