The Team
Who We Are
discover the
essence
Discover the Essence: Our Logo and the Meaning of 'You Are The Buddha'
Welcome to a page dedicated to the heart and soul of Yoga Academy 'You Are The Buddha'. Here we delve deeper into the meaning of our signature logo, the Shankavarta Mudra, and reveal the inspiring philosophy behind our name. In addition, on this page you will also find our mission and vision, which form the core of everything we do and offer in our academy.
​
The Shankavarta Mudra: sign of inner peace and wisdom
Our logo, the Shankhavarta Mudra, is more than an aesthetic symbol. It is an invitation to return to inner quiet and listen to the subtle voice of your intuition. Rooted in yoga tradition, this mudra embodies the inward journey toward self awareness, clarity, and harmony.
How to practise the Shankhavarta Mudra:
-
Starting position. Bring your palms together in front of your heart, as a gesture of respect for your inner peace and wisdom.
-
Fingertips together. Keep your fingertips connected and gently separate the palms, symbolising the relationship between your inner world and the world around you.
-
Right index finger to the centre. Lower your right index finger toward the centre of your chest, inviting self reflection and a deeper dialogue with yourself.
A reminder to pause
The Shankhavarta Mudra is a steady reminder of the strength of inner silence and the wisdom that lives within us all. It calls you to pause, step out of the daily rush, and listen to what your heart and deeper self already know.
'You are the Buddha': an invitation to awaken
The name “You Are The Buddha” carries a deep and personal message. It means “the awakened one,” and invites you to awaken to the strength and wisdom that already lives within you. At Yoga Academy “You Are The Buddha,” we believe everyone has the potential to live a life filled with peace, clarity, and compassion.
This name is a promise, a recognition of the infinite possibilities within each individual. It is an invitation to begin a journey, a journey of self-discovery, self-realization, and self-love. A path that leads you to the “Buddha” within, to the awakening of your own unique potential.
Join our community and begin your path of self-discovery and awakening. Let “You Are The Buddha” be more than a name, let it be a way of living, a promise to yourself. Step into our world of yoga, and together let’s awaken to the extraordinary strength and peace that lives within us all.
Vision
Yoga can be a steady anchor in a hectic world, supporting balance, resilience, and well being. Our aim is to make yoga accessible to everyone, helping to reduce stress, improve mental clarity, and support physical health. We are committed to practical, down to earth yoga that meets people where they are, and supports them toward a healthier, more balanced life.
Mission
​We offer comprehensive yoga teacher trainings that build strong technical skills while grounding teachers in the ethics and philosophy of yoga. Our mission is to enrich lives by inspiring students to deepen their practice, teach with integrity, and carry the heart of yoga into the world.